☼ Social Nights ☼ FitSteps and FitSteps FAB ☼ Private lessons☼ Weekly Tea Dances ☼ Dinner Dances
(Beginner/intermediate & advanced classes for Ballroom and Latin.)
With over 100 years combined dance experience, having completed all the IDTA medal examinations, and competed in competitions for many years, we feel that as a couple we are able to offer you expert IDTA tuition in a relaxed and friendly environment, with the emphasis being on FUN! Join us for our Adult Ballroom & Latin American classes to make new friends, keep fit and have fun learning to dance.
Recent studies have proved that going dancing three times a week is more effective than going to the gym three times per week. In a recent study it was proved that after six months of attending a dance session or going to the gym three times per week, the dancers saw a 15 per cent improvement in muscle strength, while the gym group had little difference. Dancing stimulates more muscles, improves flexibility and and enhances balance.
We offer classes from beginner, through to intermediate and advanced.
To practise your new hobbywe have regular Tea Dances, Dinner dances, and our "always popular" trip to Blackpool Tower Ballroom. So whether you've got two left feet, or would like to improve your dancing skills, we've got something for everyone. Check out the noticeboard for details of our forthcoming events.
FitSteps (Original) and FitSteps FAB:
If you haven't got a partner, why not try our FitSteps dance fitness class. Created by Natalie Lowe and Ian Waite, FitSteps combines the beauty and gracefulness of Ballroom with the lively tempo of latin to create an upbeat fun dance workout. If you prefer a lighter intensity lower impact dance exercise class, try FitSteps FAB, perfect for beginners, those returning to exercise, and anyone who loves to dance
FitSteps FAB - Friday 10.30 - 11.30a.m at St Thomas's Church Hall, Garstang. Cost £6
Tea Dances
Come along and enjoy an afternoon of social Ballroom and Latin American dancing, with a short break for a well earned cuppa and cake. A great way to spend an afternoon, with friends, lovely music and of course....dancing!! Check the noticeboard for Friday dates. Booking essential, as this is a very popular event Thank you.